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	<title>SubSprawlBlog &#187; erikkoppin</title>
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	<link>http://www.suburbansprawlmusic.com/blog</link>
	<description>From the Collective Minds and Bodies of Hotties</description>
	<pubDate>Thu, 25 Feb 2010 21:59:18 +0000</pubDate>
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		<title>Sub Sprawl Fit Club</title>
		<link>http://www.suburbansprawlmusic.com/blog/2008/08/sub-sprawl-fit-club/</link>
		<comments>http://www.suburbansprawlmusic.com/blog/2008/08/sub-sprawl-fit-club/#comments</comments>
		<pubDate>Sat, 23 Aug 2008 19:12:40 +0000</pubDate>
		<dc:creator>erikkoppin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[Blob Like]]></category>

		<category><![CDATA[Enormous]]></category>

		<category><![CDATA[Fat]]></category>

		<category><![CDATA[Obesity]]></category>

		<guid isPermaLink="false">http://www.suburbansprawlmusic.com/blog/?p=157</guid>
		<description><![CDATA[
I’ve recently been on a quest to loose weight and get back into shape. My goal is to complete at least one triathlon next summer.  Boing Boing linked to a very interesting article this past week.  Before now, I was fairly embarrassed to mention that I have been using this service since mid February.  Then [...]]]></description>
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<p class="MsoNormal">I’ve recently been on a quest to loose weight and get back into shape. My goal is to complete at least one triathlon next summer.<span>  </span>Boing Boing linked to a very interesting article this past week.<span>  </span>Before now, I was fairly embarrassed to mention that I have been using <a href="http://www.weightwatchers.com">this</a> service since mid February.<span>  </span>Then I read the following article and it put into words why this program has completely worked for me.</p>
<p><a href="http://www.weightwatchers.com"> </a></p>
<p class="MsoNormal"><a href="http://www.wired.com/gaming/virtualworlds/commentary/games/2008/08/gamesfrontiers_0811">http://www.wired.com/gaming/virtualworlds/commentary/games/</a><a href="http://www.wired.com/gaming/virtualworlds/commentary/games/2008/08/gamesfrontiers_0811">2008/08/</a><a href="http://www.wired.com/gaming/virtualworlds/commentary/games/2008/08/gamesfrontiers_0811">gamesfrontiers_0811</a></p>
<p class="MsoNormal">When my wife and I set out to loose weight and return to a more active lifestyle, she urged me to attend Weight Watcher meetings with her.<span>  </span>The idea of sitting in a room discussing how over weight I was with complete strangers completely turned me off to the program.<span>  </span>However, being the “world’s greatest husband”, I found an alternative.<span>  </span>Weight Watchers offers an online program that allows you to log in and track your daily food consumption and activity.<span>  </span>This tool tuned into my obsessive-compulsive nature, and over the past six months I have been able to loose over 60 lbs.<span>  </span>On a daily basis I log in and have to be accountable to myself for what I have consumed.<span>  </span>No more stops at 7-Eleven for a Slurpie and a candy bar.<span>   </span></p>
<p class="MsoNormal">Again, in catching up on my Boing Boing for the week, I came across another very interesting post.</p>
<p class="MsoNormal"><a href="http://www.sciencedaily.com/releases/2008/08/080821110113.htm">http://www.sciencedaily.com/releases/2008/08/080821110113.htm</a></p>
<p class="MsoNormal">Finally!<span>  </span>An answer to why I can sit down and eat a pound of pasta and still feel hungry.<span>  </span>Scientists are smart.</p>
<p class="MsoNormal">Also, please note that I’m not posting to brag about my weight loss.<span>  </span>Trust me, having more than 60 lbs to loose is nothing to brag about.<span>  </span>On the other hand, you should see my basketball game these days.<span>  </span>It has the ability to shred your achilles tendon.</p>
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		<title>World Series Dreams Shattered</title>
		<link>http://www.suburbansprawlmusic.com/blog/2008/08/world-series-dreams-shattered/</link>
		<comments>http://www.suburbansprawlmusic.com/blog/2008/08/world-series-dreams-shattered/#comments</comments>
		<pubDate>Thu, 07 Aug 2008 01:13:07 +0000</pubDate>
		<dc:creator>erikkoppin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[Detroit Tigers]]></category>

		<guid isPermaLink="false">http://www.suburbansprawlmusic.com/blog/?p=83</guid>
		<description><![CDATA[
Apparently, more than one person feels that it would be beneficial for me to blog here at Suburban Sprawl Music.  Those who know me are aware that I&#8217;m an obsessive sports fan.  Since 2004, I have in some capacity been a season ticket holder or have had access to season tickets at Comerica Park.  Not [...]]]></description>
			<content:encoded><![CDATA[<p><!--StartFragment--></p>
<p class="MsoListParagraphCxSpFirst">Apparently, more than one person feels that it would be beneficial for me to blog here at Suburban Sprawl Music.  Those who know me are aware that I&#8217;m an obsessive sports fan.  Since 2004, I have in some capacity been a season ticket holder or have had access to season tickets at Comerica Park.  Not only have I seen my fair share of games down at Comerica Park, but I have been to 23 different major and minor league stadiums this season alone.</p>
<p class="MsoListParagraphCxSpFirst">As a Tigers fan, I was very excited for a World Series Championship this season.  Obviously, it doesn&#8217;t look like this is going to happen.</p>
<p class="MsoListParagraphCxSpFirst">So, here is my first installment of why my World Series dreams have been shattered.</p>
<p class="MsoListParagraphCxSpFirst"><strong><span>Edgar Renteria </span></strong><span>– I knew the moment that this acquisition was announced that it would be a disaster.<span>  </span>The last time Renteria played in the American League, on a title contending team (the 2005 Boston Red Sox coming off of a World Series victory), he was unable to play up to expectations.<span>  </span>Not to mention that the Tigers traded two very good young prospects, which mortgaged the future for a run at a World Series title this season.</span></p>
<p class="MsoListParagraphCxSpMiddle"><span>The better known of the two prospects was Jair Jurrjens from his time in the big leagues with the Tigers last season.<span>  </span>Detroit’s starting rotation has struggled all season with performance and injuries.<span>  </span>Other than </span><span>Armando Galarraga </span><span>and Zach Minor (3 starts on the season) no other Tiger starter has an ERA under 4.49.<span>  </span>I’m pretty confident the Tigers could use a young pitcher with his best years ahead of him with a record of 10-7 and a 3.12 ERA, Jurrjens&#8217; current stats with the Atlanta Braves this season.</span></p>
<p class="MsoListParagraphCxSpMiddle"><span>Trading away Jurrjens isn’t the only part of the deal that made me cringe.<span>  </span>The other highly touted prospect in the trade was outfielder Gorkys Hernandez.<span>  </span>Not only does he have a first name that is plural (let it be known that if/when my wife makes me have kids, a stipulation will be made that all first names must be plural - a battle I&#8217;m sure to lose), but he also is a player that has the tools to fill many of the holes that the current Tigers lineup has.<span>  </span>The current Tigers lineup lacks speed and a true lead off hitter. Curtis Granderson currently hits in the lead off spot, but he projects as a middle of the order guy as his career progresses.<span>  </span>Would Gorkys help this year’s team?<span>  </span>The answer would be no.<span>  </span>Hernandez is currently in High-A ball staring for the Myrtle Beach Pelicans.<span>  </span>Nonetheless, he is revered as one of the games top prospects, being named to the Future Stars roster at the year’s MLB All Star Game.</span></p>
<p class="MsoListParagraphCxSpMiddle"><span>So what has Renteria produced this year?<span>  </span>A whopping .257 BA,<span>  </span>.305 OBP (the lowest of his career), and 37 RBI to date.<span>   </span>Not to mention, that he doesn’t have any more range than what Carlos Guillen provided last year at shortstop.<span>  </span>The loss of Jurjenns alone makes this a one sided trade.<span>  </span>Time will tell if Hernandez becomes the every day MLB player I am confident he will become.</span></p>
<p class="MsoListParagraphCxSpLast"><span>One thing that I do wonder is whether or not Dombrowski would have made the Renteria for Jurrjens and Hernandez trade if he knew he was going to acquire Cabrera and Willis just over a month later?</span></p>
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